Best Prices 101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique

Over All Rating Reviews :

I've got a current fitness routine that I follow, but wanted to add to it when I had the time and energy. This book is the perfect addition as it is broken down by body part and the routines are relatively short yet challenging. I can pick a workout from this book based on what I did earlier in the day so that I don't burn out the same body parts on one day. The routines seem to be geared to all different fitness levels and they are very well illustrated with color photos and are easy to follow. This book will definitely become a staple for me because I enjoy VARIETY and this book definitely has that! Well done!

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