There is another even better book than 101 Workouts for Women. It is called Ultimate Body Book by Shape Magazine. It has many more exercises (all color photos), extremely useful information and facts and also a section full of recipes. Buy the Ultimate Body Book (by Shape Magazine) or borrow it from the library first. I would rate the Ultimate Body Book 5 out of 5 stars.
Get more detail about 101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique.!: Brand New Dictaphone
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