Great deals 101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique

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I'm a Personal Trainer and I have given this book to many of my female clients as a motivational gift after they have shown perseverence. It is full of great workout ideas and relatively inexpensive. The many different models means everyone can identify with someone..As a trainer it has helped me with exercises when ideas just seem to dry up.

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