Where To Buy Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels

Over All Rating Reviews :

I followed Level 6 in the IM distance for my first Ironman. The plan is well thought out, giving you one rest week in every four and builds you to peak week gradually, but methodically. Every workout has its purpose .... you're not wasting a moment of training. I won't say I never got tired, but I was never bored. I highly recommend this book to all triathletes!! I finished my first IM at Florida last weekend in 10:40. The plan works!!

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